Built for Runners

Built for comfort, control, and durability, the Active 3's lightweight four-button design features high-strength stainless steel and sapphire glass, while a vibrant 1.32" AMOLED display keeps your data and maps clear, even under direct sunlight.

Train with Purpose

Built-In Workouts

Active 3 Premium includes built-in workouts you can start anytime. From base training to speed-focused Fartlek sessions, each workout is designed to help you build rhythm, structure, and consistency into your routine.

Smart Coaching, Built In

Zepp Coach™ provides adaptive coaching that adjusts based on your performance and recovery, with personalized running plans for 5K, 10K, half, or full marathons. Guidance evolves as you train to help you build consistency, improve confidence, and progress without guesswork or rigid scheduling.

Manage Your Gear

Your gear works hard, too. Track mileage and usage for running shoes, cycling gear, and other equipment alongside your training history. Manage wear more evenly and know when it’s time to rotate, replace, or tune up.

Refine Your Form, Find Your Flow

Detailed running metrics give you insight into how you move and run. Track posture, running power, lactate threshold, and ground contact time to understand your body position, effort level, and how efficiently you move with each step.

These insights help you improve form, reduce wasted movement, and build confidence as you progress.

Own the Route

Turn-by-turn navigation and offline maps¹ let you plan routes and run phone-free, supported by fast five-satellite positioning systems².
Automatic Rerouting

If you stray from your planned route, automatic rerouting plans a new one for you based on your real-time location and destination.
Points of Interest Search

Need a quick pit stop? With offline maps, search nearby points of interest right from your watch.
Turn-By-Turn Navigation

Get guided and stay on track with turn-by-turn directions that update in real time, so you're always headed the right way.
Point-to-Point Route Planning

Set your target distance and direction and your watch will automatically create optimized round-trip routes, auto calculate the best path to any location, and use routes you've planned in the app.

Your Data, All in One Place

The Zepp App is your free companion for tracking fitness progress, sleep, stress, and nutrition. Review trends, analyze performance, and get personalized insights that help you stay consistent and motivated.

All your data is protected by industry-leading privacy and security standards.

More Space, More Freedom

Store your favorite podcasts³ and maps of your planned running area, for easy offline access from your wrist.

Run Farther, Charge Less

With up to 12 days of battery life⁴, Active 3 Premium is built to support consistent training without constant recharging. From daily runs and recovery days to longer weekend sessions, it keeps up with your routine.

Train Smarter, Recover Better

BioTracker™ technology tracks heart rate⁵ during workouts to help you understand effort and intensity in real time. Heart rate zone tracking shows when you are building endurance, improving speed, or pushing too hard. Combined with sleep⁶, blood oxygen, and stress insights, this helps you balance training and recovery more effectively.

Performance

Real-Time Performance

If you stray from your planned route, automatic rerouting plans a new one for you based on your real-time location and destination.
Smarter Metrics

Need a quick pit stop? With offline maps, search nearby points of interest right from your watch.
170+ Sports Modes

Get guided and stay on track with turn-by-turn directions that update in real time, so you're always headed the right way.

Recovery

HybridCharge™ Energy Intelligence

HybridCharge™ Energy Intelligence brings together Training Load, BioCharge™, and LifeLoad™ to show how training, recovery, sleep, and daily demands affect your capacity over time.
RestoreIQ™

Our sleep tracking algorithm helps you stay on top of your recovery with detailed insights into your heart rate variability, sleep quality, breathing patterns, sleep stages, and even naps.
One-Tap Measuring

Test your heart rate, stress level, blood-oxygen, and breathing rate simultaneously for a quick overview of all four metrics in only 45 seconds.

Supported Bluetooth Peripherals

Action Cameras⁸

Heart Rate Monitors

Cadence Sensor

Air Quality Monitor

Stay Connected, Without Breaking Rhythm

Make and receive Bluetooth calls directly from your wrist and stay connected without pulling out your phone. Zepp Flow™ lets you control your watch using voice commands⁹ and send speech-to-text replies on supported Android devices¹⁰.

These features help keep your day moving smoothly, on and off your runs.

What's in the Box

At Amazfit, we try to do our part to give you the tech you need to achieve your goals, while making sure it's done in a sustainable way.

That's why your Active 3 Premium will come packaged¹¹ in 100% recyclable materials, with a charging base (USB Type-C compatible) in the box - but no cable, to reduce waste on our side and extra cords at home on your side.

Frequently Asked Questions

Is Active 3 Premium good for beginner runners?
Yes. Active 3 Premium is ideal for runners building their foundation. With structured Zepp Coach™ plans, clear performance insights, and easy-to-read display visibility, it helps beginners train with confidence and see measurable progress.
How bright is the display?
Active 3 Premium features a 1.32-inch AMOLED display with up to 3,000 nits of peak brightness, delivers clear visibility in any lighting conditions.
Can I run without my phone?
Yes. With five-satellite positioning and free downloadable offline maps, Active 3 Premium supports confident, phone-free training.
What running metrics does Active 3 Premium track?
Active 3 Premium tracks posture, running power, lactate threshold, VO₂ Max, and training load to help you train smarter and improve efficiency.
Does the Active 3 Premium smartwatch work with Apple iPhone and Android mobile phones or devices?
Yes, Amazfit Active 3 Premium is compatible with both Apple iOS and Samsung, Google or other Android OS based mobile phones.
Does Active 3 Premium support third-party music apps like Spotify and Pandora?
Third-party music apps can't be installed directly into the watch but the Active 3 Premium does have music player controls when playing off your mobile device.
Does the Zepp App sync with sports and fitness apps?
Yes, the Zepp app does sync with certain fitness, heath, or sports apps such as Strava, Runkeeper, adidas Running, TrainingPeaks, Apple Health, Google Fit, intervals.icu, Treinus. Availability of certain apps may vary depending on your country or region. Apple Health is only available on iOS devices, and Google Fit is only available on Android devices. Please contact support.na@amazfit.com for further information.
How long does the Amazfit Active 3 Premium smartwatch battery last?
With up to 12 days of battery life under typical use.
Is the Amazfit Active 3 Premium smartwatch waterproof? If so, how deep can it go?
Active 3 Premium features a water-resistance grade of 5 ATM, meaning it can withstand pressure equivalent to 50 meters or 164 feet of static water depth for up to 10 minutes.
Why doesn't the Amazfit Active 3 Premium smartwatch package include a USB-C cable?
Amazfit is committed to sustainability, striving to minimize environmental impact and promote waste reduction across its products and operations. Many users already have an extra unused USB-C cable.
My Amazfit smartwatch's Bluetooth keeps disconnecting from my mobile device, how do I fix this?
If your Amazfit smartwatch's Bluetooth keeps disconnecting from your mobile device, please ensure that both the Zepp app and your device's operating system are up to date. Restart your smartwatch, then try reconnecting via Bluetooth. If the problem persists, consider performing a factory reset on your watch.

Technical Specifications

Design
  • Colors: Apex Silver, Atlas Blue, Aero White
  • Dimensions (without heart rate base): 45 x 45 x 11mm
  • Weight (without strap): 38g
  • Body Material:
    Frame: Stainless steel
  • Buttons: 4
  • Water-Resistance Grade12: 5 ATM
  • Mic: Support
  • Speaker: Support
  • Motor: Rotor motor
Display
  • Material: AMOLED
  • Size: 1.32"
  • Peak Brightness13: Up to 3,000 nits
  • Resolution: 466 x 466
  • PPI: 353
  • Touchscreen: Sapphire glass
Battery
  • Battery Capacity: 365 mAh (rated value)
  • Typical Use Battery Life: Up to 12 days
  • Heavy Use Battery Life: Up to 7 days
  • AOD Mode Battery Life: Up to 4 days
  • Continuous GPS Usage: Up to 24 hours
  • Continuous GPS Usage with Music: Up to 10 hours
  • Continuous GPS Usage(power saving mode): Up to 76 hours
Sensors
  • Health: BioTracker™ PPG biometric sensor (5PD + 2LED)
  • Movement:
    Acceleration sensor
    Gyroscope sensor
    Geomagnetic sensor
    Barometric altimeter
    Ambient light sensor
    Temperature sensor
  • Positioning:
    5 satellite positioning systems
  • Connection: Bluetooth, BLE 5.3
Strap
  • Materials: Silicone
  • Width: 20mm
  • Buckle: Classic pin buckle
Packing List, Supported Devices & Application
  • Packing List:
    Smartwatch (including standard strap)
    Magnetic charging head (no cable)
    Instruction manual
  • Supported Devices: Android 7.0 and above, iOS 14.0 and above
  • Application: Zepp App
Sports Features
  • Sports Modes: 170+
  • Smart Recognition of:
    25 strength training movements14
    8 sports movements15
  • Template Creation16:
    Training templates (via the Zepp App)
    Interval training (via the watch)
  • Advanced Running Support:
    Built-in running workouts, Zepp Coach™ running plans, Lactate threshold, Running power, Ground contact time, Running gear management, Track Run mode, Smart trajectory correction, Virtual pacer
  • Connection to Peripheral Workout Devices:
    Heart rate belt
    Running power meter
    Cycling power meter
    Cycling speedometer
    Cycling cadence meter
  • Sports Coach: Zepp Coach™
  • Workout Status: PeakBeats™
  • Sync to 3rd Party Fitness Apps17:
    Strava, TrainingPeaks, Intervals.icu, Google Fit, Apple Health
  • Sports Convenience:
    Live broadcast of sports data18
    Live broadcast of turn directions
    Sports data stays on-screen
    Conditional pause
Health Features
  • 24H Monitoring:
    Heart rate
    Blood-oxygen saturation
    Stress level
    Skin temperature (thermometer)
  • Manual Measurement:
    Heart rate
    Blood-oxygen saturation
    Stress level
    One-tap measurement
  • Sleep Quality Monitoring:
    Sleep heart rate variability
    Sleep stages (including REM)
    Daytime naps
    Sleep schedule
    Sleep breathing quality
    Sleep score
  • Breathing Exercise: Support
  • Health Reminders19:
    Abnormally high & low heart rate
    Low blood-oxygen
    High stress level
    Prompts to perform stress-reducing breathing exercise
  • Other Health Features:
    PAI health assessment system
    Heart rate recovery
    Menstrual cycle tracking
    Wild.AI
Lifestyle Features
  • AI Assistant:
    Zepp Flow™: Support (select countries and regions)
  • Convenience:
    Membership Cards20: Support
    Shortcut Cards: Support
    Events Reminder: Support
    To Do List: Support
  • Smartphone Assistance:
    Bluetooth Phone Music Control: Support
    Bluetooth Phone Camera Control (iOS only): Support
    Phone Call Notifications: Support
    SMS Notifications: Support
    App Notifications: Support
    Call Quick Reply(Android only): Support
    Find My Phone: Support
  • Timing:
    Alarm Clock: Support
    World Clock: Support
    Stopwatch: Support
    Pomodoro Timer: Support
  • Daily Life:
    Weather: Support
    Thermometer: Support
    Sedentary Reminders: Support
    Screen Lock & Password: Support
    Do Not Disturb: Support
    Voice Memo: Support
    Morning Updates21: Support
170+ Sports Modes
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  • Running & walking:
    Outdoor running, Treadmill, Walking, Trail running, Indoor walking, Race walking, Track run, Dog walking, Ultramarathon
  • Cycling:
    Outdoor cycling, Indoor cycling, Mountain biking, BMX, E-Bike, E-MTB, Gravel cycling, Bicycle commuting, Bicycle touring, Road cycling, Cyclocross
  • Swimming:
    Pool swimming, Open water swimming, Fin swimming, Artistic swimming
  • Outdoor workouts:
    Climbing, Hiking, Orienteering, Rock climbing, Hunting, Skateboarding, Roller skating, Parkour, ATV, Offroad motorcycle
  • Indoor workouts:
    Ski machine, Elliptical, Rowing machine, Stair-climbing machine, Stair stepper, Spinning, Indoor fitness, Mixed aerobics, Cross-training, Aerobics, Group calisthenics, Body combat, Strength training, Step training, Core training, Flexibility training, Free training, HIIT, Yoga, Pilates, Gymnastics, Horizontal bar, Parallel bars, Battling ropes, Stretching, Bouldering, Indoor rock climbing
  • HYROX workouts:
    HYROX race, HYROX training, HYROX PFT
  • Dance:
    Square dance, Ballroom dance, Belly dance, Ballet, Street dance, Zumba, Latin dance, Jazz dance, Hip-hop dance, Pole dance, Breaking, Folk dance, Dance, Modern dance, Disco, Tap dance
  • Combat sports:
    Boxing, Wrestling, Martial arts, Tai Chi, Muay Thai, Judo, Taekwondo, Karate, Kickboxing, Fencing, Jiu-Jitsu, Kendo
  • Ball workouts:
    Soccer, Beach soccer, Basketball, Volleyball, Beach volleyball, Baseball, Softball, Rugby, Hockey, Table tennis, Badminton, Tennis, Squash, Gateball, Cricket, Handball, Bowling, Polo, Racquetball, Billiards, Sepak takraw, Dodgeball, Water polo, Ice hockey, Shuttlecock, Indoor soccer, Footbag, Bocce ball, Pelota, Floorball, Golf swing, Pickleball
  • Water workouts:
    Outdoor boating, Sailing, Kayak, Rowing, Dragon boat, Paddleboarding, Indoor surfing, Water skiing, Snorkeling
  • Winter workouts:
    Skiing, Snowboarding, Downhill skiing, Cross-country skiing, Ski orienteering, Outdoor skating, Indoor skating, Curling, Sledding, Snowmobile, Snowshoeing, Biathlon
  • Leisure workouts:
    Hula hooping, Frisbee, Darts, Kite flying, Tug-of-war, Jianzi kicking, Esports, Air walker, Swing, Shuffleboard, Foosball, Motion sensing game
  • Board & card games:
    Chess, Checkers, Go, Bridge, Board game
  • Others:
    Jumping rope, Archery, Equestrianism, Driving, Stair climbing, Triathlon, Multisport, Snow shoveling
Notes
1. The Amazfit Active 3 Premium can be used as a map browsing tool to import OSM map files. The downloaded offline map must match your real location to be displayed, and a route file must be imported for navigation. The shown straight line back to the start of a journey may not be a practical route to follow due to environmental factors; this is only intended to help you keep track of your position in relation to the start point of the journey. Navigation functions are only compatible with outdoor sports modes.

2. Indoor positioning services are not supported. Positioning speed and accuracy may be affected by the surrounding environment. The number of satellites connected to simultaneously, and specific satellite connections, may depend on your location.

3. Podcast support will be added via software update.

4. The battery life may vary according to the settings, operation conditions and other factors. So the actual result may differ from the laboratory data. Typical usage scenario: Default screen brightness, static watch face, voice assistant off; 24/7 wear/heart rate always on (every 5 mins)/assisted sleep monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring; Weekly: 15 mins Bluetooth calls, 30 mins music playback, 90 mins GPS activity; Daily: 100 wrist-raise activations, 150 message notifications (screen off), 3 incoming calls, 5 mins of screen-on interaction. Heavy usage scenario: Default screen brightness, dynamic watch face, voice assistant on; 24/7 wear/heart rate always on (every 1 min)/assisted sleep monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring; Weekly: 30 mins Bluetooth calls, 60 mins music playback, 210 mins GPS activity; Daily: 100 wrist-raise activations, 150 message notifications (screen on), 3 incoming calls, 5 mins of screen-on interaction.AOD Mode: Under Heavy Use mode, with smart always-on display enabled.GPS Continuous Use Time: Continuous GPS activity, heart rate always on, including watch trajectory recording.GPS Continuous Use with Music Playback: Enable continuous GPS movement, keep heart rate monitor always on, including watch tracking trajectory, watch playing music, with audio output via Bluetooth headphones.GPS Continuous Use Time (Power Saving Mode): Background services like heart rate, stress, sleep, Bluetooth disconnection from phone, and screen off (deactivating activity reminders, wrist raise to light up screen, and single click to light up screen) are disabled. 5. This product and the Zepp App are not medical devices and cannot be used for medical purposes, or as basis for diagnosis of any medical condition. Detection results are provided for reference only. Please consult professional medical institutions if you feel unwell. 24-hour monitoring of heart rate and blood-oxygen saturation (SpO₂) need to be enabled in the Zepp App. For heart rate monitoring, the user must enable Auto Heart Rate Monitor in the Zepp App, and the minimum value can be set to 1 minute. Abnormal heart rate alerts and the preset value need to be set in the Zepp App. To measure blood-oxygen saturation (SpO₂), please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. SpO₂ alerts are sent if the detected rate is too low compared to the preset value, which needs to be set in the Zepp App, at a minimum of 80%. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement. The 24-hour stress level monitoring needs to be enabled on the watch or in the Zepp App. Alerts for high stress levels are based on the preset value, and prompts for the breathing exercise need to be enabled on the watch. Smart health alerts need to be enabled in the watch settings or Zepp App. To process the one-tap measurement and other manual metric measurements, please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement.

6. Sleep monitoring can record night sleep and naps that last more than 20 minutes. Sleep Breathing Quality tracking needs to be enabled in the Zepp App or in the settings of the watch's Sleep feature.

7. Real-time performance scores and VO₂ Max are only supported within Outdoor Running, Trail Running, and Track Run modes.

8. Connection to peripheral Bluetooth devices only supports devices with BLE connection. Supported devices include: heart rate belts, power meters, cadence meters, cycling speedometers, and thermometers.

9. Zepp Flow™ currently supports these languages: English, French, German, Italian, Spanish, Japanese, Korean, Portuguese.

10. WhatsApp speech-to-text replies, and receiving of picture messages from instant messaging platforms, require connection to an Android phone with Android 7 or above.

11. The material used for the packaging box is 100% recyclable, with naturally degradable materials including mineral-free inks and anodized aluminum used in the bronzing process.

12. According to the ISO 22810:2010 standard, the Amazfit Active 3 Premium achieves a rating of 5 ATM, for a water-resistance of up to 50 meters, and is therefore suitable for splashes, snow, showering, or swimming. It has passed third-party testing conducted by TUV-SUD, and the report number is 68.189.26.01120.01. Remove the watch when taking a hot shower or trip to the sauna, since too much steam can affect the seal and make it less water-resistant in future. Do not wear the watch with a leather or metal strap when swimming - when preparing to swim, change to a silicone strap or other suitable type. For more information, please visit the support page at: support.amazfit.com

13. 3,000nit brightness is not supported if battery life is below 30%. Depending on your environment, the watch can reach up to 2,000nit brightness after automatic brightness has been enabled in the watch settings.

14. Smart recognition of strength training exercises can only be engaged within the Strength Training sports mode. 25 exercises are able to be recognized at time of product release, including: Bodyweight squats, Bodyweight straight arm front squats, Barbell squats, Tricep pushdowns, Bent over rows, Barbell bench press, Sit-up holds, Knee-touch sit-ups, Dumbbell flys, Burpees, Burpee jumps, Overhead tricep extensions, Lying tricep extensions, Lateral raises, Jumping jacks, Lat pulldowns, Deadlift, Push-up, Shoulder press, Pull up, Bicep curls, Seated cable rows, Dumbbell drag curls, Straight-arm pulldowns, Russian twists. If an exercise is not auto-recognized by watch, the Zepp App can provide a list of muscle groups or exercise names to choose from.

15. Corresponding sports modes include: Outdoor Running, Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing Machine, Elliptical. The accuracy and sensitivity of the workout recognition feature varies from person to person, and are related to the posture and proficiency of the user during their workout. Short workout duration or frequent changes in posture may not trigger the automatic recognition feature. When you are driving a car or taking a bus, or taking part in other such activities, accidental recognition may be triggered if these activities are particularly similar to the selected workout mode. When you are conducting outdoor activities, if the GPS signal is poor or the AGPS data information has not been synchronized with the mobile phone for an extended period, these outdoor activities may be assessed as indoor activities.

16. Training templates and interval training templates are compatible with: Strength training, Outdoor running, Treadmill, Outdoor cycling, Indoor cycling, Rope skipping, Rowing machine, Indoor fitness, Core training, and Stair climbing, Pool Swimming, Mountain Biking, BMX, HIIT, Cross Training, Race Walking, Track Running, Electric Bicycle, Electric Mountain Bike, Gravel Cycling, Road Cycling, Off-Road Cycling, HYROX Training.

17. App availability may vary depending on your country or region, or device.

18. Live Sports Data Broadcast and live broadcast of turn-by-turn directions supports English and Chinese broadcasts; this must be enabled in the watch setting.

19. Alerts and reminders need to be enabled in the watch settings or Zepp App.

20. Morning updates need to be set in the Zepp App or in the watch settings, and the currently supported content is: weather, battery, sleep, schedule, PAI, yesterday's activity.

21. Due to the device's storage limit, only a maximum of 20 membership cards can be added to the same account. Supported codes include Code 128, Code 39, UPC A, EAN 13, and EAN 8 and QR codes
Statements
The product images and screen content shown above are for reference purpose only. The actual product (including but not limited to its appearance, color and size) and screen display content (including but not limited to the background, UI and graphics) may differ slightly.

The data that is provided on this page without a specified source is taken from internal laboratories or supplier data, and has been obtained under a specific test environment. The product's actual performance may differ slightly due to product individual differences, software versions, usage conditions and environmental factors.

To provide product information, specifications and characteristics as accurately as possible, our company may adjust and revise the text descriptions, images and other content in the above pages at any time. Due to real-time changes in product batches and production-supply factors, we may modify the above information as required without providing a special notice.

The radio waves generated by the equipment may affect the normal operation of implanted medical equipment or personal medical equipment, such as pacemakers and hearing aids. If you use these devices, please consult their manufacturers for restrictions on using this device.

The product should not be worn in environments with strong magnetic fields such as MRI machines or medical imaging machines, as they may cause damage to the watch.
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