A Hybrid Training System

All-Around is built for athletes who train with structure. Running, strength, conditioning, recovery, and race preparation are not separate disciplines. They work together through Hybrid Training, a connected approach to performance that develops complete athletes over time. As the foundation behind modern hybrid competition formats like HYROX, Hybrid Training goes beyond individual workouts, combining training, recovery, and intelligent guidance into one ecosystem designed to support lasting progress.

Strength days, endurance days, mixed sessions, and recovery work together to prepare athletes for the demands of Hybrid Training and events like HYROX. Every workout contributes to a larger objective, helping the body adapt, recover, and improve.

Progress is built through consistency. Structured training, intentional recovery, and effective energy management help athletes understand how strength, endurance, and conditioning interact to support long-term performance.

Hybrid Training extends beyond individual workouts. Hardware, software, and the broader ecosystem work together to help athletes train with greater clarity, maintain balance, and progress with confidence.

Amazfit devices and the Zepp App bring training, recovery, readiness, and daily stress into one connected view, helping athletes make more informed decisions and understand their performance more completely.

 

Zepp App: Where Data Becomes Decisions

The Zepp App moves beyond tracking activity to help you understand how training, recovery, and performance fit together.

By combining training load, recovery, and real-world stress through features like HybridCharge™ Energy Intelligence and LifeLoad, it brings context to your data, helping you understand where you are balanced, where you are accumulating fatigue, and what to adjust next. Tools like Weekly Focus, Training Balance, and Hybrid Training Plans help structure training over time, while HYROX-specific tools such as Virtual Pace, Race Strategy, and Post-Race Analysis help athletes prepare for and evaluate the unique demands of Hybrid Racing.

Instead of delivering more metrics, the Zepp App focuses on turning information into clear, actionable decisions. Designed for athletes and coaches alike, it provides a complete view of progress across strength, endurance, recovery, and race preparation, helping guide long-term development with greater clarity and control.

Hybrid Training Tools

HybridCharge™ Energy Intelligence

By integrating BioCharge™, LifeLoad™, and Training Load, it creates a complete view of how training, recovery, and daily stress interact. The result is a more precise understanding of readiness, guiding when to push, when to adapt, and how to maintain balance over time.

LifeLoad™

By capturing daily stress, sleep, and lifestyle factors, LifeLoad reveals how life outside of workouts impacts performance and recovery. Integrated into HybridCharge Energy Intelligence, it ensures your capacity reflects the full picture, helping you train with greater awareness and control.

Training Balance

Training Balance shows how your training comes together over time.

By visualizing the balance between endurance and strength across the week, it reveals whether your training is balanced, endurance dominant, or strength focused. It provides a clear view of how your efforts are distributed, helping you stay consistent and avoid bias.

This is where individual sessions connect into a broader system, supporting more complete and controlled performance over time.

Weekly Focus

Weekly Focus guides what to train next.

Based on your recent training patterns and recovery, it identifies where your body is best positioned to adapt, whether endurance, strength, or recovery. It simplifies complex signals into clear direction, helping you stay aligned with how your body is responding.

This is where daily decisions become more precise, ensuring each session supports balance, consistency, and long-term progress.

Hybrid Training Plans

Hybrid Training Plans bring structure to strength, endurance, and recovery, guiding each phase of training through connected, purpose-driven sessions. Available in the Zepp App, they provide a clear starting point, even without a device. With an Amazfit watch, that structure extends into execution. An exclusive Training Timer enables structured and mixed sessions to be completed seamlessly from your wrist, connecting preparation, performance, and progress into one continuous system.

HYROX Training Library

Access HYROX - inspired workouts, station-focused sessions, and structured simulations designed to help athletes prepare for the demands of Hybrid Racing. Training sessions can be completed on supported Amazfit devices and reviewed within the Zepp App.

HYROX Virtual Pace

Set a target race pace and compare your real-time effort against race goals. Virtual Pace helps athletes better understand pacing strategy during training and race simulations, supporting more consistent execution from start to finish.

HYROX Indoor Pace

When paired with a compatible Stryd footpod, athletes can view more accurate indoor pace data during HYROX run segments where GPS performance may be limited, helping support more consistent pacing throughout training and competition.

HYROX Race Mode

Track race structure, run segments, workout stations, heart rate, lap times, and overall race duration through a dedicated HYROX experience designed to help athletes stay focused on execution throughout every stage of the race.

HYROX Race Analysis

Review pacing, heart rate, run segments, station performance, and overall race execution after training sessions and race day. Detailed analysis helps athletes identify opportunities for improvement and better prepare for future events.
 

Built for Every Part of Your Training

Amazfit devices are the engine of the Hybrid Training System, supporting strength, endurance, conditioning, and race preparation through structured training tools and exclusive HYROX training and race experiences.

From daily workouts to race day, they track heart rate, HRV, sleep, recovery, training load, and performance metrics. Combined with the Zepp App, they help athletes train smarter, perform with confidence, and recover with purpose.
 

What's Next

Custom HYROX Workout Builder
Create workouts with custom stations, distances, repetitions, calories, weights, and time targets.
Flexible Station Order
Train in the order available at your gym and allow Zepp App to organize the session afterward.
Half HYROX & Custom Simulations
Build shorter race simulations and station-focused training sessions.
Station-Level Analysis
Identify where time was lost, where heart rate drifted, and which stations had the greatest performance impact.
Simplified Controls
Reduce button presses and improve workout flow during training and racing.
 
Feature Balance Ultra Balance 3 Balance 2 T-Rex Ultra 2 T-Rex 3 Pro Active Max Active 3 Premium
HYROX Race Mode ✓ ✓ ✓ ✓ ✓ ✓ ✓
HYROX Training Library ✓ ✓ ✓ ✓ ✓ ✓ ✓
HYROX Simulations ✓ ✓ ✓ ✓ ✓ ✓ ✓
Stryd Indoor Pace ✓ ✓ ✓ ✓ ✓ ✓ ✓
Post-Race Analysis ✓ ✓ ✓ ✓ ✓ Coming Soon ✓